Nick Cox 4:05 row
795m
Meters
4:05.4
Time
2:34.3
Pace
42
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 24, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 795m | 2:34.3 | 95 | 627 | 24 |
| 4:05.4 | 795m | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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