Nick Cox 1748m row
1,748m
Meters
7:33.2
Time
2:09.6
Pace
104
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 166 |
Drag Factor | 120 |
May 24, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.2 | 1,748m | 2:09.6 | 161 | 852 | 21 |
1:43.3 | 400m | 2:09.1 | 163 | 859 | 21 |
1:43.0 | 800m | 2:08.7 | 164 | 864 | 22 |
1:43.2 | 1,200m | 2:09.0 | 163 | 861 | 22 |
1:44.0 | 1,600m | 2:10.0 | 159 | 848 | 22 |
0:39.6 | 1,748m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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