Nick Cox 11:56 BikeErg
5,645m
Meters
11:56.3
Time
2:06.8
Pace
179
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 66 |
| Revolution Count | 799 |
| Power/kg | 1.6 |
| Drag Factor | 121 |
May 25, 2023 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:56.3 | 5,645m | 2:06.8 | 171 | 889 | 66 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 71 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 68 |
| 11:56.3 | 711m | 2:43.5 | 80 | 575 | 53 |
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Workout Graph
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