Nick Cox 50:00 BikeErg
25,894
Meters
50:00.0
Time
1:55.8
Pace
914
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 72 |
| Revolution Count | 3630 |
| Power/kg | 2.1 |
| Drag Factor | 123 |
May 26, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,894 | 1:55.8 | 225 | 1074 | 914 | 72 |
| 10:00.0 | 5,395 | 1:51.2 | 254 | 1175 | 195 | 75 |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 159 | 65 |
| 30:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 183 | 73 |
| 40:00.0 | 5,305 | 1:53.1 | 242 | 1132 | 188 | 74 |
| 50:00.0 | 5,312 | 1:52.9 | 243 | 1135 | 189 | 75 |
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Workout Graph
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