Nick Cox 12:01 row
2,792
Meters
12:01.0
Time
2:09.1
Pace
171
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 120 |
May 29, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.0 | 2,792 | 2:09.1 | 163 | 859 | 171 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 12:01.0 | 455 | 2:12.9 | 149 | 812 | 27 | 22 |
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Workout Graph
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