Nick Cox 10:00 row
2,586m
Meters
10:00.9
Time
1:56.1
Pace
179
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
May 30, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,586m | 1:56.1 | 223 | 1068 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.9 | 1,321m | 1:53.8 | 237 | 1115 | 22 |
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