Nick Cox 10:00 row
2,322m
Meters
10:00.9
Time
2:09.3
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 79 |
May 30, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,322m | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.