Nick Cox 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 113 |
June 01, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 17 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 17 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
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Workout Graph
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