Nick Cox 5:04 row
1,300m
Meters
5:04.9
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
June 02, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,300m | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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