Nick Cox 10:00 BikeErg
5,321m
Meters
10:00.7
Time
1:52.8
Pace
189
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 76 |
| Revolution Count | 761 |
| Power/kg | 2.27 |
| Drag Factor | 116 |
June 02, 2023 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,321m | 1:52.8 | 243 | 1137 | 76 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 74 |
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 78 |
| 10:00.7 | 6m | 1:56.6 | 220 | 1058 | 90 |
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Workout Graph
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