Nick Cox 10:00 BikeErg
5,057m
Meters
10:00.3
Time
1:58.7
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 1.95 |
| Drag Factor | 116 |
June 02, 2023 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,057m | 1:58.7 | 209 | 1020 | 72 |
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 75 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 |
| 10:00.3 | 3m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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