Nick Cox 5:50 row
1,491m
Meters
5:50.9
Time
1:57.6
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 122 |
June 03, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 1,491m | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 5:50.9 | 208m | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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