Nick Cox 10:00 row
2,528m
Meters
10:00.2
Time
1:58.7
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
June 05, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,528m | 1:58.7 | 209 | 1020 | 23 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:00.2 | 1,260m | 1:59.1 | 207 | 1012 | 23 |
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