Nick Cox 402m row
402m
Meters
2:00.6
Time
2:30.0
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 118 |
June 05, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 402m | 2:30.0 | 104 | 656 | 33 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 36 |
| 0:31.8 | 402m | 1:44.6 | 306 | 1352 | 30 |
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Workout Graph
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