Nick Cox 10:00 row
2,624m
Meters
10:00.1
Time
1:54.3
Pace
184
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 118 |
June 05, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,624m | 1:54.3 | 234 | 1105 | 24 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 |
| 10:00.1 | 1,305m | 1:54.9 | 230 | 1092 | 24 |
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