Nick Cox 8:00 row
2,016m
Meters
8:00.5
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 119 |
June 10, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 2,016m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 8:00.5 | 739m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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