Nick Cox 8:00 row
2,041m
Meters
8:00.7
Time
1:57.7
Pace
137
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 121 |
June 13, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,041m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 8:00.7 | 759m | 1:59.0 | 207 | 1014 | 22 |
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Workout Graph
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