Nick Cox 251c SkiErg
3,482m
Meters
44:55.8
Time
6:27.1
Pace
251
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 10 |
| Stroke Count | 478 |
| Drag Factor | 81 |
June 15, 2023 15:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.8 | 3,482m | 6:27.1 | 6 | 320 | 10 |
| 3:20.8 | 927m | 1:48.3 | 275 | 1248 | 38 |
| 13:01.2 | 987m | 6:35.7 | 6 | 319 | 10 |
| 20:35.3 | 1,019m | 10:06.1 | 2 | 305 | 7 |
| 7:58.5 | 549m | 7:15.7 | 4 | 314 | 11 |
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Workout Graph
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