Nick Cox 10:00 BikeErg
5,077m
Meters
10:00.3
Time
1:58.2
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 72 |
| Revolution Count | 729 |
| Power/kg | 1.98 |
| Drag Factor | 114 |
June 17, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,077m | 1:58.2 | 212 | 1028 | 72 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 73 |
| 10:00.3 | 3m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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