Nick Cox 23:31 BikeErg
12,052m
Meters
23:31.6
Time
1:57.1
Pace
410
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 73 |
| Revolution Count | 1733 |
| Power/kg | 2.04 |
| Drag Factor | 116 |
June 20, 2023 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:31.6 | 12,052m | 1:57.1 | 218 | 1049 | 73 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 74 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 74 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 74 |
| 20:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 75 |
| 23:31.6 | 1,728m | 2:02.4 | 191 | 956 | 70 |
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Workout Graph
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