Nick Cox 8:10 row
2,120m
Meters
8:10.9
Time
1:55.7
Pace
146
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 123 |
June 21, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.9 | 2,120m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 8:10.9 | 825m | 1:55.6 | 226 | 1077 | 23 |
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Workout Graph
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