Nick Cox 8:04 row

2,075m

Meters

8:04.6

Time

1:56.7

Pace

141

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate21
Stroke Count176
Drag Factor126

June 23, 2023 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.6 2,075m 1:56.7 220 1056 21
5:00.0 1,290m 1:56.2 223 1066 22
8:04.6 785m 1:57.5 215 1041 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.