Nick Cox 8:04 row
2,075m
Meters
8:04.6
Time
1:56.7
Pace
141
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 21 |
Stroke Count | 176 |
Drag Factor | 126 |
June 23, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.6 | 2,075m | 1:56.7 | 220 | 1056 | 21 |
5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
8:04.6 | 785m | 1:57.5 | 215 | 1041 | 21 |
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Workout Graph
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