Nick Cox 1141m row
1,141m
Meters
4:24.4
Time
1:55.8
Pace
80
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 113 |
June 25, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,141m | 1:55.8 | 225 | 1074 | 21 |
| 4:20.6 | 1,141m | 1:54.1 | 235 | 1108 | 21 |
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Workout Graph
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