Nick Cox 5:00 row
1,159m
Meters
5:00.5
Time
2:09.6
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 60 |
June 30, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,159m | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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