Nick Cox 12:02 BikeErg
6,148m
Meters
12:02.4
Time
1:57.5
Pace
208
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 71 |
| Revolution Count | 863 |
| Power/kg | 2.02 |
| Drag Factor | 123 |
July 12, 2023 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:02.4 | 6,148m | 1:57.5 | 216 | 1042 | 71 |
| 5:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 73 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 72 |
| 12:02.4 | 959m | 2:07.6 | 168 | 879 | 66 |
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Workout Graph
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