Nick Cox 10:01 row
2,550m
Meters
10:01.5
Time
1:57.9
Pace
172
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 121 |
July 13, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,550m | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:01.5 | 1,261m | 1:59.5 | 205 | 1005 | 22 |
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