Nick Cox 2:17 row
523m
Meters
2:17.2
Time
2:11.1
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 120 |
July 13, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 523m | 2:11.1 | 155 | 833 | 21 |
| 2:17.2 | 523m | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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