Nick Cox 6:59 SkiErg
2,026m
Meters
6:59.6
Time
1:43.5
Pace
162
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 40 |
| Stroke Count | 285 |
| Drag Factor | 99 |
July 23, 2023 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 2,026m | 1:43.5 | 315 | 1384 | 40 |
| 5:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 41 |
| 6:59.6 | 560m | 1:46.7 | 287 | 1289 | 39 |
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Workout Graph
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