Nick Cox 16:13 BikeErg
8,290m
Meters
16:13.3
Time
1:57.4
Pace
282
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 70 |
| Revolution Count | 1153 |
| Power/kg | 2.02 |
| Drag Factor | 126 |
July 24, 2023 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:13.3 | 8,290m | 1:57.4 | 216 | 1044 | 70 |
| 5:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 74 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 72 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 69 |
| 16:13.3 | 523m | 2:20.1 | 127 | 737 | 61 |
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Workout Graph
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