Nick Cox 30:32 BikeErg
15,008m
Meters
30:32.0
Time
2:02.0
Pace
489
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 69 |
| Revolution Count | 2120 |
| Power/kg | 1.79 |
| Drag Factor | 121 |
August 01, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:32.0 | 15,008m | 2:02.0 | 192 | 962 | 69 |
| 12:00.0 | 6,087m | 1:58.2 | 211 | 1027 | 72 |
| 24:00.0 | 5,818m | 2:03.7 | 185 | 935 | 68 |
| 30:32.0 | 3,104m | 2:06.2 | 174 | 898 | 67 |
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Workout Graph
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