Nick Cox 300c BikeErg
9,223m
Meters
24:58.9
Time
2:42.5
Pace
300
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 52 |
| Revolution Count | 1302 |
| Power/kg | 0.77 |
August 01, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:58.9 | 9,223m | 2:42.5 | 82 | 580 | 52 |
| 5:17.4 | 1,662m | 3:10.9 | 50 | 472 | 44 |
| 5:15.8 | 1,786m | 2:56.8 | 63 | 517 | 48 |
| 4:47.9 | 1,846m | 2:35.9 | 92 | 617 | 54 |
| 5:08.8 | 1,934m | 2:39.6 | 86 | 595 | 53 |
| 4:29.0 | 1,995m | 2:14.8 | 143 | 791 | 63 |
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Workout Graph
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