Nick Cox 10:00 BikeErg
5,254
Meters
10:00.8
Time
1:54.3
Pace
184
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 2.19 |
| Drag Factor | 121 |
August 03, 2023 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,254 | 1:54.3 | 234 | 1105 | 74 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 73 |
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 75 |
| 10:00.8 | 6 | 2:13.3 | 148 | 808 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.