Nick Cox 7:56 SkiErg
2,070m
Meters
7:56.2
Time
1:55.0
Pace
144
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 35 |
Stroke Count | 286 |
Drag Factor | 86 |
August 08, 2023 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.2 | 2,070m | 1:55.0 | 230 | 1091 | 35 |
5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 36 |
7:56.2 | 755m | 1:56.6 | 220 | 1058 | 36 |
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Workout Graph
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