Nick Cox 8:00 row
2,013m
Meters
8:00.2
Time
1:59.2
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 114 |
August 14, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 2,013m | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 8:00.2 | 763m | 1:58.0 | 213 | 1031 | 21 |
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Workout Graph
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