Nick Cox v25c/3:03r...3 BikeErg

1,762m

Meters

2:54.9

Time

1:39.2

Pace

75

Calories

Rest Distance117m
Rest Time6:15.0
Overall Distance1,879m
Overall Time9:09.9
Average Watts358
Calories Per Hour1531
RPM85
Revolution Count267
Power/kg3.35
Drag Factor116

August 14, 2023 15:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:54.9 1,762m 1:39.2 358 1531 85
0:57.6 583m 1:38.7 363 1549 86
r: 3:03 47m
0:58.3 588m 1:39.1 359 1535 85
r: 3:02 33m
0:59.0 591m 1:39.8 352 1510 85
r: 0:10 37m
r117m

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Workout Graph

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