Nick Cox 10:00 BikeErg
4,631m
Meters
10:00.9
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 67 |
| Revolution Count | 666 |
| Power/kg | 1.5 |
| Drag Factor | 107 |
August 15, 2023 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 4,631m | 2:09.7 | 160 | 851 | 67 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 69 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 |
| 10:00.9 | 7m | 2:08.5 | 165 | 866 | 66 |
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Workout Graph
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