Nick Cox 10:00 BikeErg
5,086m
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 74 |
| Revolution Count | 743 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
August 17, 2023 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 74 |
| 2:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 73 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 75 |
| 6:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 75 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 74 |
| 10:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 75 |
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Workout Graph
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