Nick Cox 5:00 row
1,158m
Meters
5:00.7
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 60 |
August 18, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,158m | 2:09.8 | 160 | 850 | 16 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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