Nick Cox 40:00 row
10,072m
Meters
40:00.0
Time
1:59.1
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 120 |
August 21, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,072m | 1:59.1 | 207 | 1012 | 19 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 20 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 19 |
| 24:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 18 |
| 32:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 20 |
| 40:00.0 | 1,959m | 2:02.5 | 190 | 955 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.