Nick Cox 2x25c/1:00r BikeErg
1,188m
Meters
1:59.0
Time
1:40.1
Pace
50
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,265m |
| Overall Time | 3:59.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| RPM | 82 |
| Revolution Count | 172 |
| Power/kg | 3.25 |
| Drag Factor | 133 |
August 21, 2023 14:54:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:59.0 | 1,188m | 1:40.1 | 348 | 1498 | 82 | |
| 0:59.6 | 594m | 1:40.3 | 346 | 1492 | 83 | |
| 0:59.4 | 594m | 1:40.0 | 350 | 1504 | 82 | |
| r77m |
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Workout Graph
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