Nick Cox 5:02 row
1,139m
Meters
5:02.7
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 122 |
August 23, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,139m | 2:12.8 | 149 | 813 | 16 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 5:02.7 | 9m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.