Nick Cox 26:57 BikeErg
13,524m
Meters
26:57.1
Time
1:59.5
Pace
449
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 1902 |
| Power/kg | 1.92 |
| Drag Factor | 122 |
August 24, 2023 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:57.1 | 13,524m | 1:59.5 | 205 | 1004 | 70 |
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 72 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 71 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 71 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 73 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 26:57.1 | 928m | 2:06.1 | 174 | 899 | 68 |
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Workout Graph
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