Nick Cox 10000m SkiErg
10,000m
Meters
39:19.8
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 35 |
| Stroke Count | 1362 |
| Drag Factor | 105 |
August 28, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 35 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 33 |
| 7:42.2 | 4,000m | 1:55.5 | 227 | 1080 | 35 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 36 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 35 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 36 |
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Workout Graph
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