Nick Cox 20:00 BikeErg
10,294m
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 72 |
| Revolution Count | 1448 |
| Power/kg | 2.07 |
| Drag Factor | 123 |
August 29, 2023 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,294m | 1:56.5 | 221 | 1060 | 72 |
| 5:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 74 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 73 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 71 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 |
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Workout Graph
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