Nick Cox 10:00 BikeErg
5,014m
Meters
10:00.6
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 688 |
| Power/kg | 1.91 |
| Drag Factor | 128 |
August 30, 2023 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,014m | 1:59.7 | 204 | 1000 | 69 |
| 5:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 70 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 69 |
| 10:00.6 | 5m | 2:00.0 | 203 | 997 | 105 |
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Workout Graph
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