Nick Cox 11:05 BikeErg
5,131m
Meters
11:05.5
Time
2:09.7
Pace
157
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 723 |
| Power/kg | 1.5 |
| Drag Factor | 121 |
August 31, 2023 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.5 | 5,131m | 2:09.7 | 160 | 852 | 65 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 66 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 11:05.5 | 503m | 2:10.2 | 159 | 845 | 68 |
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Workout Graph
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