Nick Cox 10:47 row
2,570m
Meters
10:47.2
Time
2:05.9
Pace
161
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 128 |
September 12, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 2,570m | 2:05.9 | 175 | 903 | 18 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 10:47.2 | 157m | 2:30.3 | 103 | 654 | 16 |
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Workout Graph
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