Nick Cox 10:01 BikeErg
5,273
Meters
10:01.0
Time
1:53.9
Pace
185
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 76 |
| Revolution Count | 773 |
| Power/kg | 2.21 |
| Drag Factor | 108 |
September 21, 2023 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.0 | 5,273 | 1:53.9 | 236 | 1108 | 185 | 76 |
| 5:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 76 |
| 10:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 78 |
| 10:01.0 | 8 | 2:05.0 | 179 | 916 | 0 | 63 |
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