Nick Cox 12:00 BikeErg
6,030
Meters
12:00.9
Time
1:59.5
Pace
201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 70 |
| Revolution Count | 849 |
| Power/kg | 1.92 |
| Drag Factor | 122 |
September 26, 2023 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.9 | 6,030 | 1:59.5 | 205 | 1004 | 201 | 70 |
| 5:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 91 | 73 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 81 | 70 |
| 12:00.9 | 938 | 2:08.8 | 163 | 862 | 29 | 67 |
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Workout Graph
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