Nick Cox 10:00 BikeErg
5,274m
Meters
10:00.4
Time
1:53.8
Pace
186
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 74 |
| Revolution Count | 753 |
| Power/kg | 2.21 |
| Drag Factor | 117 |
October 01, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.4 | 5,274m | 1:53.8 | 237 | 1116 | 74 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 75 |
| 10:00.4 | 2,628m | 1:54.3 | 234 | 1106 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.